La elemento C es un antioxidante eficiente que ofrece diversos beneficios para tu piel. Un alto consumo de vitamina C puede incrementar la producción de colágeno, proteinas esenciales para mantener la elasticidad y textura de tu piel. Además, la vitamina C ayuda a guardar la piel del daño causado por los rayos UV del sol, disminuyendo el riesg

Ultraviolet (UV) radiation from the sun can severely damage your skin, leading to premature aging, sunburn, and even complexion cancer. But don't fret! You can efficiently protect your face from the sun's harmful rays with a few simple steps. The key step in facial sun protection is to apply sunscreen daily, even on overcast days. Opt for a broad

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